Access framework: permissions
The access framework is the set of rules that decides what an app may use. You can treat permissions like doors. Doors should open for a reason, not because a prompt showed up at a busy moment.
Attention framework: notifications
The attention framework is how your phone decides who may interrupt you. A clean setup is usually not “off” or “on.” It is a small interrupt list plus quieter categories for everything else.
Notes for a calm setup:
- Choose 3 to 5 apps that may interrupt you.
- Quiet informational apps (no sound, no vibration).
- Reduce lock-screen detail if you prefer privacy in public spaces.
Activity framework: background behavior
Background behavior is what apps do when you are not actively using them. A light review helps your phone feel less busy. Start with rarely used apps and keep core system services on default behavior when unsure.
Quick checklist
- Uninstall one unused app.
- Restrict one broad permission on a rarely used app.
- Pick a small interrupt list and quiet non-urgent alerts.
- Limit background behavior for one rarely opened app.
Want a guided walk-through that keeps changes small and in a consistent order? Use a helper that steps through the same frameworks without bouncing between menus.
Start guided walk-throughAnother guided option is available here: open guided framework review.